timetable / classes

If you are looking for a fun and effective way to get fit, improve your health, and learn some self-defense skills, then joining Sonny & Eddies boxing club is a great choice. As a member of the Sonny & Eddies boxing club, you will have access to all the classes that suit your needs and preferences. Whether you want to lose some weight, tone your muscles, boost your confidence, or compete in amateur tournaments, we have a class for you. Here are some of the classes that you can enjoy as a member of the boxing club:


MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY


7AM - 8AM

DAD BODS


7AM - 8AM

DAD BODS


7AM - 8AM

DAD BODS


9.20AM - 10.20AM

FIGHTING MUMS


9.20AM - 10.20AM

FIGHTING MUMS


5.30PM - 6.30PM

KIDS SESSIONS

(AGED 5-12)


5.30PM - 6.30PM

KIDS SESSIONS

(AGED 5-12)


6.30PM - 7.30PM

OPEN BOXING


7PM - 8.30PM

AMATEUR SQUAD

SESSION


6.30PM - 7.30PM

OPEN BOXING


7PM - 8.30PM

AMATEUR SQUAD

SESSION


6.30PM - 7.30PM

OPEN BOXING

Open gym when classes are not running.

MONDAY

7AM - 8AM

DAD BODS

6.30PM - 7.30PM

OPEN BOXING

TUESDAY

9.20AM - 10.20AM

FIGHTING MUMS

5.30PM - 6.30PM

KIDS SESSIONS

(AGED 5 - 12)

7PM - 8.30PM

AMATEUR SQUAD SESSION

WEDNESDAY

7AM - 8AM

DAD BODS

6.30PM - 7.30PM

OPEN BOXING

THURSDAY

9.20AM - 10.20AM

FIGHTING MUMS

5.30PM - 6.30PM

KIDS SESSIONS

(AGED 5 - 12)

7PM - 8.30PM

AMATEUR SQUAD SESSION

FRIDAY

7AM - 8AM

DAD BODS

6.30PM - 7.30PM

OPEN BOXING

SATURDAY

SUNDAY

  • Dad bods: This class is designed for men who want to shed some extra pounds and get in shape. You will learn the basics of boxing, work on your cardio and strength, and have fun with other dads who share your goals.


  • Fighting mums: This class is for women who want to unleash their inner fighter and feel empowered. You will learn how to punch, kick, and block, while improving your fitness and flexibility. You will also meet other mums who are ready to challenge themselves and support each other.


  • Dedicated kids sessions: This class is for kids who want to learn a new sport and develop their physical and mental skills. They will learn how to box safely and respectfully, while improving their coordination, balance, and concentration. They will also make new friends and have fun.


  • Open boxing sessions: This class is for anyone who wants to practice their boxing skills at their own pace and level. You will have access to the equipment, coaches, and sparring partners that you need to improve your technique and performance.


  • Amateur squad sessions: This class is for those who want to take their boxing to the next level and compete in amateur events. You will train with experienced coaches and fighters, work on your strategy and tactics, and prepare yourself for the ring.



As you can see, there is something for everyone at Sonny & Eddies boxing club. So don't hesitate and join us today! You will not regret it! 

Opening Hours

Mon - Sun: 7am - 9pm

Unit 25. 

Tern valley Business park, 

TF9 3SQ

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